Biofeedback Therapy in Connecticut

EBH’s biofeedback therapy in Connecticut empowers individuals to harness their body’s natural abilities for stress reduction and overall wellness. Our experienced professionals guide clients through this non-invasive and drug-free treatment that helps manage conditions such as anxiety, chronic pain, and more. Discover a personalized approach to improving your mental and physical well-being with our team at EBH.

Care of Senior Woman at Home Sitting on the Couch

What It Is About

Biofeedback is a technique you can use to learn to control some of your body’s functions, such as your heart rate. During biofeedback, you’re connected to electrical sensors that help you receive information about your body. This feedback enables you to make subtle changes in your body, such as relaxing specific muscles, to achieve desired results, e.g., reducing pain.

In essence, biofeedback training gives you the ability to practice new ways to control your body, often to improve a health condition or physical performance.

How It Works

Feedback received during a session is information on how each brainwave frequency is performing and how the organ might improve upon that performance. Neurofeedback utilizes our natural instincts of using feedback to learn new developmental skills. Just as with everything we learn (e.g., riding a bike), a beneficial lesson makes a lasting impression.